General Adult Fitness

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General Adult Fitness Program
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At XCEL our Adult Fitness Program is designed for adults who are wanting to tone up, lose weight, or just improve their overall health and quality of life.  Each program is individually designed to meet each persons fitness goals.  So whether you are a middle aged stay at home mom, a business man, or one of our city, state, or country service members we will design a program specific to you.  Our degreed and/or certified staff will be with you every step of the way.